Canadian International Grains Institute

Author Archives: Amanda Medwid

27
Jul
2017

If you love chocolate chip cookies and want something a bit healthier, look no further! This recipe comes from Elaine Sopiwnyk, Director, Grain Quality. Chewy Chocolate Chip Cookies Ingredients: 1 C butter, softened 1½ C brown sugar, firmly packed 2 tsp vanilla 2 eggs 2¼ C whole wheat flour 1½ tsp baking soda 1 tsp … continue reading →

24
Apr
2017

Beans are staple food in a lot of Latin American countries, this delicious Guatemalan recipe comes from former Cigi staff member Juan Carlos Arriola. Guatemalan “Frijoles Colorados” Ingredients: 1 lb cooked red kidney beans OR 2 18 oz cans red kidney beans ½ lb roma tomatoes 4 oz tomatillos (Physalis) 3 garlic cloves 1 medium … continue reading →

23
Jan
2017

Welcome to our Cigi Recipe Box! This is the place where Cigi staff share their favourite recipes featuring Canadian field crops. This delicious Moroccan dish comes from Chaimaa Gamraoui, Morocco Project Assistant. Moroccan Lentils Ingredients: 1 tsp paprika 1 tsp cumin 1 tsp ginger ½ tsp pepper Salt to taste 2 C brown or green … continue reading →

20
Oct
2016

Welcome to our Cigi Recipe Box! This is the place where Cigi staff share their favourite recipes featuring Canadian field crops. This warm fall recipe comes from myself, Amanda Medwid, Graphic Designer A/V Coordinator. Pumpkin Black Bean Soup Ingredients: 2 TBSP olive oil 1 medium onion 3 C vegetable broth 1 can diced tomatoes in … continue reading →

12
Jul
2016

Welcome to our Cigi Recipe Box! This is the place where Cigi staff share their favourite recipes featuring Canadian field crops. This recipe is from the recipe book “Senses 2, Series of Dining from our Products, Kuwait Flour Mills and Bakeries Co.” and was prepared by Kristina Pizzi, Head, Analytical Services. Lentil Patties Ingredients: ½ … continue reading →